Do you have difficulty falling asleep? Do you waken frequently? Are you tired of tossing and turning, frustrated at still being awake?

It can be hard to turn off our busy minds and fall asleep easily. Your problems seem magnified in the wee, small hours and the thoughts and pictures just play and re-play, like an old movie, in your mind. The next day you feel tired and lethargic, unable to focus on the task in hand. Lack of sleep leads to other problems, like being short-tempered - your personal life, and work, starts to suffer.

And then you start worrying about whether you can fall asleep and this stops you from getting a good night's rest!

Imagine:

falling into a deep sleep within 15 minutes of going to bed

wakening feeling relaxed and energised

being able to live life fully again!

All you have to do is to get comfortable in bed and play this session - Linda's soothing voice will lead you nto a deep relaxing sleep.

You can enjoy a good night's sleep tonight!

You can download the MP3 for $12.95 or buy the CD for $32.95, international postage included.

LISTEN TO SLEEP SOUND EXTRACT

© Konstantin Yuganov | Dreamstime.com

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Please remember that this download should not be listened to while driving a car or operating machinery!

Please follow these directions to get the maximum benefit from your download.

1. Choose a time and place where you will be undisturbed - it's a good idea to turn off your mobile and leave your phone off the hook. At the end of the daytime version. The process takes about 20 minutes, leading you into a deep, natural sleep so make sure that you are in a place where you will be undisturbed.

2. Find a comfortable place to relax, whether that is a chair or lying on your bed. It is best to have your legs uncrossed. As you get comfortable, just relax and let go. The processes work better when you are not consciously listening to what is being said. Your conscious mind can drift and dream but your unconscious (subconscious) will be listening to every word and will accept any suggestions that it likes. Your unconscious mind controls the whole process and will reject any suggestions that it does not like.

3. It is a good idea to listen to the download regularly. Generally, every day for the first thirty days and then as often as you want.

Important Information

Hypnosis is proven to be a highly effective therapy which achieves long-lasting results. However, the following points MUST be taken into account when using any of our products.

They do NOT replace medical treatment. If you have a medical condition, please follow the advice of your GP or other medical professional.

We do not claim to be able to diagnose, cure or prevent any medical, emotional or physical condition/illness.

Please see a GP or other medical professional if you are unsure about any health or emotional problem that you may have.

Never listen to our sessions while you are involved in anything that needs your full attention such as driving or operating heavy machinery.

Make sure that you are in a safe place before listening to our sessions.

If you suffer from clinical depression or other mental condition or epilepsy, please consult with your GP or other medical condition before using our sessions.

You must be over 18 years old to purchase products from us.

Read our terms and conditions in full.

Bartercard welcome.

Please contact us to process your transaction.

All prices in US dollars.

Discounts for multiple purchases will be added at checkout.

Most of our sessions are between 20 and 30 minutes long. We believe this to be the optimum time for a self-hypnosis session. Visit our FAQs page to find out why.

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